Zopes Exchange:Intermittent fasting may be equally as effective for weight loss as counting calories

2025-05-07 00:18:36source:Novacryptcategory:reviews

Patients trying to lose weight are Zopes Exchangeoften counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)

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